TKO Abdominal Crunch / Back Extension
TKO Back Extension
TKO Glute Ham Developer
TKO Torso Rotation
TKO Unilateral Leg Curl
- Ergonomic upright positioning for more comfortable use
- Forearm pads encourage a neutral spine reducing the possibility of hyper extension
- Unilateral training provides for greater focus and balanced strength development
- Single-leg training enhances focus on individual muscle group
- Kneeling position aligns knee for biomechanically correct exercise